Heal Your Body, Mind, and Spirit: Your Ultimate Guide to Nourishing Your Body, Transforming Your Mindset, and Developing a Stronger Spiritual Connecti

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This book is going to change the nutrition industry! I've never read a book about nutrition that so thoughtfully connects the dots on how food fits into our overall health picture like this book does. Renata has a fresh, unique perspective that is missing from the health industry and this book provides a beautiful model for anyone searching for answers to discover missing pieces to their health, want to learn a different approach to nutrition, or are curious about learning about their body on a deeper, more holistic level.- Dr. Samantha Chernak, DPT, Holistic Physical Therapist and Women's Strength CoachThere is an awakening happening. More people are realizing that being healthy doesn’t only happen in the physical body - it has an incredible impact and is delicately intertwined with your mental, emotional and physical health too. This is the follow up to the #1 Amazon New Release cookbook , Nourish Your A 30 Day Healthy & Delicious Meal Plan. When health and healing occur on a physical level, it has a profound effect on all areas of You, to create your happiest and healthiest Self. In this book, you'll be guided