The Healing Letter: How Writing Can Help You Process and Overcome Difficult Experiences

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Struggling to make sense of emotions? Therapueutic Letter writing is one such way to free your mind from the conflict within your mind. This book is for anyone seeking personal growth, healing, or greater self awarenes. Whether doing this alone, with a therapist or friend, this book is a way to connect with yourself. This is both a book explaining the different types of therapy letters along with a journal in the back.