Teencage: Your Mental Health > Everyone Else

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Teencage, a book that acknowledges the struggles of being a teenager in the 21st century from a sixteen year old’s perspective.With inspiring examples and real life experiences the book successfully delivers stimulating ideas and practical techniques to make mental health a priority, adopt optimism and live a happy life. Written in an accessible language, it enables the reader to learn the aspects of self-love, letting go, body positivity, relationships, anxiety and so much more. Want to be that one friend who keeps their calm during a fight? Want to leave your exes in the past and move on with your life? Want to stop overthinking constantly? Buy this book already, a must have for all you adolescents out there!