How to be in the Here and Now

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In this book you will 1. That, when your mind goes to sleep your life, becomes a mystery 2. To be in the in the here and now is to be alive 3. Our minds are designed to be vigilant at all times 4. Absent mindedness has become the plague of our generation 5. You must stop daydreaming to discover your potential in life 6. Your productivity increases ten times when you eradicate from your life daydreaming 7. Your concentration and focus increase when you learn to be in the here and now 8. The difference between a man and an animal is man’s ability to live consciously 9. To live absentmindedly is to reduce self to biomasses 10. Learn to eradicate the practice of sleep walking from your life