Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery

Meer over het boek

In Surrendering Your Survival, author Robin Phipps Woodall describes the perspective of living your life while coming out of the self-centered nature of survival mode that was previously controlled by "thin and diet" supremacy belief systems. When a person rejects those belief systems to instead accept herself unconditionally, survival mechanisms calm down, and her mind shifts open. As people are liberated from narcissistic body images and diet supremacy, they are left to question how they should eat moving forward. For this reason, Woodall describes in Surrendering Your Supremacy the science of hunger and satiety, as well as how important these physical senses are when relearning how to eat without fear or shame. The goal is to renew your relationship with your body and food in such a way that they are not the focus of your life as you move forward. This leads to the glorious and life-saving freedom people experience when they are recovered.