Healing from Myself: Sometimes the Best Thing You Can Do for Yourself is to Let Go

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Healing from Myself is about the transformation that comes from discovering our power within to heal. At age five, author Lotoya Francis underwent an experience of perceived failure that resulted in profound negative self-esteem she carried into her adulthood. The turning point was when she discovered the work of Neville Goddard, a 20th-century philosopher whose core teaching is that everything we see and experience is the result of our thoughts and emotions. Francis learned to rewrite her mental and emotional conditioning and went on to assert control over her choices and self-confidence. In clear, relatable prose, Lotoya Francis shares her journey of discovery and self-reclamation. She maps out a plan based on her own experience that can raise our self-awareness and point us toward a more satisfying and successful life.