Having a Perfect Birth

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This easy-to-read manual is intended to assist new mothers in one of the most important areas of their lives--giving birth. The main object is to teach women how to create their own birthing experience, using the elements of mind over matter. There are easy to follow exercises which, if practiced, can bring all the joy back into delivering their babies. The book chronicles the births of the author, with true-to-life experiences, then shows every woman how she, too, can have the perfect birth.