Fill This Page: A Guided Art Journal

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Fill This Page is a guided art journal to discover your creativity, practice mindfulness, and connect to the world you live in through your eyes, hands, and heart. With simple direction and subtle inspiration, you'll fill these pages with doodles of feathers, triangles, and clouds, writings of your dreams, memories, and heritage, and hopes for things you want to learn, places you want to see, and superpowers you wish you had. Using markers, pens, water colors, and even washi tape, feel the joy of creating and have fun! Artist and author Makiko T. Orser is passionate about helping people discover their inner creativity by giving them liberating, open-ended opportunities to do so. Through the practice of drawing, writing, visualizing, relaxing with self-affirmations, and reinforcing positive thinking with each simple task, readers will be able to express themselves and possibly learn something new about themselves they didn't know before!