Better Baby Food

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Every parent wants their children to have the best diet, especially during the crucial early years. However, many new parents lack nutritional expertise. This comprehensive guide removes the guesswork from feeding children from birth to 24 months and beyond. Developed with the esteemed "Hospital for Sick Children," it offers up-to-date expert advice on all aspects of feeding, from breastfeeding and bottle feeding to introducing solid foods. The book is filled with tips, recommendations, and practical guidelines covering food safety, allergies, teething, digestive issues, essential nutrients, snacking, and the debate between homemade and commercially prepared foods. It also addresses feeding while traveling and vegetarian diets. In addition to nutritional insights, the guide includes over 220 easy-to-make recipes, organized by meal and age range, each with a full nutrient analysis and tested for baby and toddler appeal. Start the day with options like "Baby's Fruit Smoothie" or "Apple Breakfast Bars," enjoy "Lunchtime Pasta and Bean Casserole" or "Crustless Cheese 'n Carrot Quiche" for midday meals, and savor "Fiesta Tomato Surprise" or "Chicken and Peach Salad" for dinner. These imaginative recipes are so appealing that parents may want to serve them at their own dinner tables. With 4 million babies born annually in North America, this resource is essential for new parents seeking to simplify their lives while ensuring their