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The Men's Health Big Book: Getting Abs
Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
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The belly is consistently cited as a guy's biggest problem area, and is often the toughest final pounds to lose. Including a results-driven 4-week eating plan, easy-to-prepare recipes, and hundreds of exercises, this book is a guide to a lean belly, six-pack abs, and total body health, starting with your core.
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The Men's Health Big Book: Getting Abs, Adam Bornstein, The Editors of Men's Health
- Taal
- Jaar van publicatie
- 2012
- product-detail.submit-box.info.binding
- (Paperback),
- Staat van het boek
- Beschadigd
- Prijs
- € 2,19
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- Ondertitel
- Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
- Taal
- Engels
- Uitgever
- Rodale
- Jaar van publicatie
- 2012
- Formaat
- Paperback
- Aantal pagina's
- 403
- ISBN10
- 1609618742
- ISBN13
- 9781609618742
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Gezondheid, Verenigde Staten, Gezonde levensstijl, Eten, Fitness & Krachttraining, Afvallen, Fitness, Voeding en Dieet, Krachttraining
- Beoordeling
- 3,95 van 5
- Aantekening
- The belly is consistently cited as a guy's biggest problem area, and is often the toughest final pounds to lose. Including a results-driven 4-week eating plan, easy-to-prepare recipes, and hundreds of exercises, this book is a guide to a lean belly, six-pack abs, and total body health, starting with your core.