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The Complete Idiot's Guide to Hormone Weight Loss

Put Your Hormones to Work for You and Your Waistline

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How to stay slim...even when your hormones are working against you.For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide(r) to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.

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The Complete Idiot's Guide to Hormone Weight Loss, Alicia Stanton

Taal
Jaar van publicatie
2011
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Ondertitel
Put Your Hormones to Work for You and Your Waistline
Taal
Engels
Uitgever
Alpha
Jaar van publicatie
2011
Formaat
Paperback
Aantal pagina's
368
ISBN10
1615641025
ISBN13
9781615641024
Reeks
Aantekening
How to stay slim...even when your hormones are working against you.For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide(r) to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.