Thrive Energy Cookbook

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Brendan Brazier, author of the international bestseller <i>The Thrive Diet</i>, changed the way millions of people eat. Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, the <i>Thrive Energy Cookbook </i>brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plant protein–packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, the <i>Thrive Energy Cookbook </i>will have you quickly preparing nutrient-packed and delicious dishes. Other recipes include Nut Milks &amp; Nut Butters High-Energy Breakfasts Sandwiches, Wraps &amp; Burgers Soups &amp; Salads Rice &amp; Noodle Bowls Smoothies &amp; Fresh Juices Desserts Thrive Sport Cereals, Smoothies &amp; Energy Bars