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Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.
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Rehabilitate, Rewire, Recover!, Tabitha Farrar
- Taal
- Jaar van publicatie
- 2018
- Bindwijze
- (Paperback),
- Staat van het boek
- Goed
- Prijs
- € 11,99
Betaalmethoden
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- Titel
- Rehabilitate, Rewire, Recover!
- Ondertitel
- Anorexia Recovery for the Determined Adult
- Taal
- Engels
- Auteurs
- Tabitha Farrar
- Jaar van publicatie
- 2018
- Formaat
- Paperback
- Aantal pagina's
- 547
- ISBN10
- 1986106705
- ISBN13
- 9781986106702
- Reeks
- Aantekening
- Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.