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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
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The Yoga Bible, Christina Brown
- Taal
- Jaar van publicatie
- 2009
- Bindwijze
- (Paperback)
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- Titel
- The Yoga Bible
- Taal
- Engels
- Auteurs
- Christina Brown
- Uitgever
- A Godsfield Book
- Jaar van publicatie
- 2009
- Formaat
- Paperback
- Aantal pagina's
- 400
- ISBN10
- 1841813680
- ISBN13
- 9781841813684
- Reeks
- Tags
- Non-fictie, Sociale Wetenschappen, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Filosofisch thema, Handleidingen en Gidsen, Filosofie, Spiritualiteit en religie, Sport & Outdoor, Gezondheid, Gezonde levensstijl, Yoga, Fitness & Krachttraining, Fitness
- Beoordeling
- 4,25 van 5
- Aantekening
- Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.