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Good Morning, I Love You

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Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly "deep dives," and key discoveries from modern neuroscience to create a powerful road map for cultivating a life of greater calm, clarity, and joy.

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Good Morning, I Love You, Shauna Shapiro

Taal
Jaar van publicatie
2022
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(Paperback)
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Taal
Engels
Jaar van publicatie
2022
Formaat
Paperback
Aantal pagina's
256
ISBN10
1649631642
ISBN13
9781649631640
Reeks
Beoordeling
4,25 van 5
Aantekening
Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly "deep dives," and key discoveries from modern neuroscience to create a powerful road map for cultivating a life of greater calm, clarity, and joy.