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How to Use Yoga
A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
Auteurs
Boekbeoordeling
Parameters
- 96bladzijden
- 4 uur lezen
Meer over het boek
A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
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How to Use Yoga, Mehta Mira
- Taal
- Jaar van publicatie
- 2002
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- How to Use Yoga
- Ondertitel
- A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
- Taal
- Engels
- Auteurs
- Mehta Mira
- Uitgever
- Hermes House
- Jaar van publicatie
- 2002
- Formaat
- Paperback
- Aantal pagina's
- 96
- ISBN10
- 1840385618
- ISBN13
- 9781840385618
- Reeks
- Beoordeling
- 4 van 5
- Aantekening
- A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.