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The Essential Guide to Intermittent Fasting for Women

Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

Auteurs

Megan Ramos

Boekbeoordeling

3,8(50)Tarief

Parameters

Eten
Gezondheid
Gezondheid & Medisch
Motivatie en persoonlijke ontwikkeling
Non-fictie

Meer over het boek

Focusing on women's metabolic health, this book offers insights into understanding the body and hormones while providing effective and sustainable fasting strategies. It serves as a guide for women seeking to enhance their well-being through informed lifestyle choices.