Het boek is momenteel niet op voorraad

Wired to Eat

Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

Auteurs

Robb Wolf

Boekbeoordeling

4,2(192)Tarief

Parameters

400bladzijden
14 uur lezen

Eten
Gezondheid
Gezondheid & Medisch
Motivatie en persoonlijke ontwikkeling
Non-fictie

Meer over het boek

This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.