Bookbot

The Good Gut

Boekbeoordeling

Meer over het boek

This book offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. The authors show how we can strengthen the community that inhabits our gut and thereby improve our own health. They look at safe alternatives to antibiotics; dietary and lifestyle choices to encourage microbial health; the management of the aging microb? and the nourishment of your own individual microbiome.

Een boek kopen

The Good Gut, Justin Sonnenburg

Taal
Jaar van publicatie
2015
product-detail.submit-box.info.binding
(Paperback)
Zodra we het ontdekt hebben, sturen we een e-mail.

Betaalmethoden

3,8
Zeer goed
2341 Beoordelingen

We missen je recensie hier.

Taal
Engels
Jaar van publicatie
2015
Formaat
Paperback
Aantal pagina's
350
ISBN10
0593074300
ISBN13
9780593074305
Reeks
Eerste editie
2015
Oorspronkelijke titel
The Good Gut: Taking Control of Your Weight, Your Mood and Your Long-term Health
Beoordeling
3,8 van 5
Aantekening
This book offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. The authors show how we can strengthen the community that inhabits our gut and thereby improve our own health. They look at safe alternatives to antibiotics; dietary and lifestyle choices to encourage microbial health; the management of the aging microb? and the nourishment of your own individual microbiome.