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The Women's Health Big Book of Exercises

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As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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The Women's Health Big Book of Exercises, Adam Campbell

Taal
Jaar van publicatie
2016
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(Paperback)
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Taal
Engels
Uitgever
Rodale
Jaar van publicatie
2016
Formaat
Paperback
Aantal pagina's
551
ISBN10
162336843X
ISBN13
9781623368432
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Beoordeling
4,3 van 5
Aantekening
As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.