Vegetarian Sushi

Sushi made with fresh vegetables or tofu is a nutritious choice, low in fat and rich in essential vitamins and minerals. This vegetarian cookbook offers guidance on preparing mouthwatering sushi at home, ensuring a meal that's both healthy and delicious. While sushi and sashimi have gained popularity in the West, many may prefer flavorful vegetarian options. This book teaches you how to create a variety of sushi styles, including rolls, molded sushi, noodle sushi, and sushi bowls, along with accompanying soups, sauces, and pickles. Author Brigid Treloar provides step-by-step instructions using fresh ingredients and subtle seasonings, making it easy to prepare dishes like cucumber and sesame rolls, grilled shiitake sushi, and asparagus and sweet red pepper rolls. You'll also discover recipes featuring brown rice and other delectable vegetarian dishes. Whether you choose to make nigiri-zushi topped with vegetables or an omelette, or experiment with large or small rolls, these recipes may inspire you to skip takeout altogether. The book includes essential information on equipment and ingredients, tips for preparing rice, and a variety of delicious recipes, such as Cucumber and Sesame Sushi Rolls, Seasoned Tofu Rolls, and Grilled Shiitake Sushi.