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Qigong for health & vitality

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  • 6 uur lezen

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Qigong (pronounced chee gong) is a popular Chinese exercise system. By following the exercises, which are suitable for all ages and levels of fitness, you will learn how to improve circulation and vitality, help relieve many chronic ailments, reduce stress, lose weight and strengthen the body.

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Qigong for health & vitality, Michael Tse

Taal
Jaar van publicatie
1995
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(Paperback)
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4,3
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Taal
Engels
Uitgever
Piatkus
Jaar van publicatie
1995
Formaat
Paperback
Aantal pagina's
144
ISBN10
0749913363
ISBN13
9780749913366
Reeks
Beoordeling
4,3 van 5
Aantekening
Qigong (pronounced chee gong) is a popular Chinese exercise system. By following the exercises, which are suitable for all ages and levels of fitness, you will learn how to improve circulation and vitality, help relieve many chronic ailments, reduce stress, lose weight and strengthen the body.