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Focusing on practical strategies, this resource by Jonathan S. Abramowitz offers effective tools for individuals dealing with obsessive-compulsive disorder (OCD). It addresses the daily challenges faced during recovery, providing problem-solving techniques for managing relationships, routines, productivity, and intrusive thoughts. The engaging chapters are designed for easy navigation and include actionable steps and downloadable tools. This book serves as a valuable standalone guide or a complement to Abramowitz's comprehensive self-help workbook, enhancing the journey towards living well with OCD.
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Living Well with OCD, Jonathan S. Abramowitz
- Taal
- Jaar van publicatie
- 2025
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Living Well with OCD
- Ondertitel
- Practical Strategies for Improving Your Daily Life
- Taal
- Engels
- Auteurs
- Jonathan S. Abramowitz
- Uitgever
- Guilford Publications
- Jaar van publicatie
- 2025
- Formaat
- Hardcover
- Aantal pagina's
- 182
- ISBN13
- 9781462556540
- Reeks
- Beoordeling
- 4,2 van 5
- Aantekening
- Focusing on practical strategies, this resource by Jonathan S. Abramowitz offers effective tools for individuals dealing with obsessive-compulsive disorder (OCD). It addresses the daily challenges faced during recovery, providing problem-solving techniques for managing relationships, routines, productivity, and intrusive thoughts. The engaging chapters are designed for easy navigation and include actionable steps and downloadable tools. This book serves as a valuable standalone guide or a complement to Abramowitz's comprehensive self-help workbook, enhancing the journey towards living well with OCD.