The Art of Stopping Time

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Pedram Shojai is a multifaceted wellness expert, recognized as a New York Times bestselling author and founder of Well.org. He combines his expertise in health and mindfulness through various mediums, including his podcast, The Urban Monk, and his films like Vitality and Prosperity. His work focuses on holistic living, aiming to inspire individuals to enhance their well-being and connect more deeply with their environment.