User's Guide to St. John's Wort

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Focusing on St. John's Wort, this guide explores its traditional applications and the scientific evidence supporting its effectiveness in treating depression. Part of a broader series, it addresses consumer inquiries about health, diseases, and both conventional and alternative therapies. Written by experts, the series provides insights into various nutritional supplements, including vitamins, minerals, and herbs, making it a valuable resource for those interested in alternative medicine and health solutions.