Meer over het boek
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
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The modern art of high intensity training, Aurélien BroussalDerval, Stephane Ganneau
- Taal
- Jaar van publicatie
- 2017
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- (Paperback)
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