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Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.
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Sandow on Physical Training, Eugen Sandow, Graeme Mercer Adam
- Taal
- Jaar van publicatie
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Taal
- Engels
- Auteurs
- Eugen Sandow, Graeme Mercer Adam
- Uitgever
- hansebooks
- Jaar van publicatie
- 2017
- Formaat
- Paperback
- Aantal pagina's
- 300
- ISBN13
- 9783337365400
- Reeks
- Beoordeling
- 3,15 van 5
- Aantekening
- Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.