Uitverkocht
Parameters
- 224bladzijden
- 8 uur lezen
Meer over het boek
Lose weight without dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. "Allen Carr's Easy Way to Stop Smoking" has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of don'ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.
Een boek kopen
Allen Carr's Easyweigh to Lose Weight, Allen Carr
- Taal
- Jaar van publicatie
- 1997
- product-detail.submit-box.info.binding
- (Paperback)
Zodra we het ontdekt hebben, sturen we een e-mail.
Betaalmethoden
We missen je recensie hier.
- Taal
- Engels
- Auteurs
- Allen Carr
- Uitgever
- Penguin UK
- Jaar van publicatie
- 1997
- Formaat
- Paperback
- Aantal pagina's
- 224
- ISBN10
- 0140263586
- ISBN13
- 9780140263589
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Culinaire kunst & Gastronomie, Psychologische thema’s, Handleidingen en Gidsen, Persoonlijke ontwikkeling, Gezondheid, Gezonde levensstijl, Eten, Voeding & Dieeten, Dieet
- Beoordeling
- 3,1 van 5
- Aantekening
- Lose weight without dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. "Allen Carr's Easy Way to Stop Smoking" has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of don'ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.